Yoga Every Day!
Posted by SaraMonster on Jan 26, 2010 · Member since Apr 2008 · 273 posts
So I'm trying to get myself to do yoga everyday. I'm working to improve my overall health and making an effort to do at least some yoga every day can't hurt. I figure that I might stick with it better if I force myself to publicly keep track of it. Feel free to join in if you want! Even 10 minutes a day counts. Have fun and Namaste!
10 minute yoga routine this morning, with another 35 minute session soon to follow.
OMGosh!!! Did Jillian Michael's yoga... such a kick butt yoga session. She consentrates more on yoga as a full body aerobic, fat burning routine but with the balance and oneness that traditional yoga offers. So amazing! ;)b ;)b ;)b
Laideebug, I loooooove your avatar. Is that you?! We actually did version of that pose tonight in class. It's a modified king pigeon, right? Gorgeous!
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