I joined Spark People too!
Posted by Di on Sep 06, 2007 · Member since Nov 2006 · 1343 posts
Today I got an email from them with a calendar to download for the month of September on how to add more fruits and veggies to your diet.
Download the calendar. Has some great ideas.
I love the site and thanks to whoever recommended it on this board!
http://www.sparkpeople.com/resource/nutrition_articles.asp?id=920
Hope I am allowed to post this link!
I just weighed myself this morning- I lost 4 pounds!! :D
I just weighed myself this morning- I lost 4 pounds!! :D
Congrats! I need to get my ass in gear!
Oooh. Can we please, please, please start a VegWeb Spark team? Share nutritional info for all our favorite VegWeb recipes..., compare notes...
I know Spark has a veg*n team, but we should have our own! If such a thing exists and I am just silly, please point me to it!
Yay! Look for me on SparkPeople! I love it! I'm OperaChic on there too!
:D :D :D
I just weighed myself this morning- I lost 4 pounds!! :D
Excellent! Congrats!!!!!!!
Oooh. Can we please, please, please start a VegWeb Spark team? Share nutritional info for all our favorite VegWeb recipes..., compare notes...
I know Spark has a veg*n team, but we should have our own! If such a thing exists and I am just silly, please point me to it!
The joy of SparkPeople is they send you a recipe every day and exercises. Great reading material too.
A video clip of most exercises as well. I haven't had much time to really get involved with it yet but hope to very soon.
Yay! Look for me on SparkPeople! I love it! I'm OperaChic on there too!
:D :D :D
I will look out for you. I am Diver-Di there too but haven't had time this week to truly get involved so haven't posted anything. I just love that they only send me veggie recipes. I am not vegan so am good with what they send but I am sure vegans could substitute. Maybe they actually have a vegan group. Not sure.
They do have a vegan group, but I didn't join in because
A. I'm still eating some egg and cheese
and
B. They seemed....uppidy.
Hehe - It may just be a bad impression though. The main Veg*n team is really big, but it has tons of ppl in it that are totally new to Veg*nism or that eat fish. Hmmm....It doesn't feel like "home" to me, but they seem supportive of everyone, which is nice!
If we want to make a vegweb team, we can. I'm a part of a private team. You make the team and then invite ppl into it. We could make it public, though...but we might get ppl not from vegweb.
Yay! Look for me on SparkPeople! I love it! I'm OperaChic on there too!
:D :D :D
I will look out for you. I am Diver-Di there too but haven't had time this week to truly get involved so haven't posted anything. I just love that they only send me veggie recipes. I am not vegan so am good with what they send but I am sure vegans could substitute. Maybe they actually have a vegan group. Not sure.
I just Sparkmailed you! ;D