I just found out I may be bipolar . . .
I know that I haven't posted here often and I tend to just lurk around, but you guys are the only ones that I know to reach out to right now. I read through all the past threads today on depression and bipolar and I feel like y'all will truly understand.
Two years ago, I went into therapy and was diagnosed with severe depression and anxiety. I started taking low-dosage anti-depression meds about 6 months later. I was doing well and haven't been in therapy for over a year (although I've continued medication). Within the past two months I felt myself spiralling into the deep depression again and I finally went to see a psychiatrist yesterday. She told me that she's not sure if I'm bipolar or if it's just anxiety and depression. I'm starting Cymbalta and sleeping pills and if it's truly bipolar than I will feel more manic than depressed - instead of feeling tired all the time, I'll be wide awake. I've got an appointment to start therapy again with my old therapist later this week.
In the mean time, I'm absolutely terrified - not that I have any control over this - but I don't want to be bipolar! My therapist and I had never discussed that possibility and I was completely side-swiped yesterday. In some respects I can see why she thinks I'm bipolar (excessive spending, the highs), but in other respects, I don't see it at all (I am far more depressed in my everday life). I just don't know what to expect or what I can do . . . I feel completely lost :'(
Does anyone suggestions or thoughts?
Thank you . . .
Thanks Shea - I am definitely going back into therapy. There's no way I can do this alone :o
I was treated for severe depression in the 80's but also think there were some cyclic component, if not all out bipolar.
For me what works, seriously is a good exercise program. I find when I slack up, my mood plummets and becomes more labile.
There were some promising studies about omega 3's and it's effect on bipolar, in fact so promising they stopped the study to allow the placebo group in on taking fish oil supplements. Obviously fish oil is out for us, but I swallow a spoonful of flax oil, or flax seeds on my cereal most days.
Stick with your doc's advice, but also make sure your taking care of your physical self, because I'm convinced there's a connection. There definately is with me.
((((((Jewel))))))
xoxo
i don't have much advice, but i think snow queen mentioned she is bipolar.
(((jewel)))
i don't have much advice, but i think snow queen mentioned she is bipolar.
(((jewel)))
BayPuppy, too?
Hey I'm bipolar, usual more depressed than manic. I also have SAD-seasonal affective disorder. Um....drugs are VERY complicated and it takes a long time & trial and error to get the correct dosage and cocktail of drugs to effectively treat bipolar disorder.
I don't take drugs for ethical reasons, so instead I ((((((try)))))))) to treat my disorder with exercise, a strong circle of friends, and doing things I like frequently (even though you don't feel like it when you're depressed)
In my experience, drugs are necessary at times, although don't always have to be a "life sentence".
Drugs are also sometimes the best thing for people's symptoms. You cannot control what your brain is doing (although exercise/yoga/therapy, stuff like that helps)-- sometimes the organic problems just need meds.
And, besides, dear-- take it one day at a time-- for now, just try to manage your anxiety and think positive thoughts. (I know, I know, easier said than done).
((((Jewel))))
I can't really offer any advice, but I'll give all the support I can! Hang in there!
(((((Jewel)))))
(((((jewel))))
my heart goes out to you. i have had some friends w/ this disorder, and myself have dealt w/ depression. all of us have tried/ been on and off/failed on drugs.... therapy is a must!!
dont get hung up on the "label" of bipolar...as i understand it, the psych community's mentality is now looking to treat symptoms and not labels... b/c everyone is different, everyone responds to meds and their "cocktails" (not the martini-types. ha) differently. no ones mental disease/ condition mimics another's. it can be frustrating, and it can exhaustive, but it can also be managed.
i think its important to remain proactive in your being well... whether that means exercise, diet, strss reduction, therapy and/ or drug therapy, etc. if something isnt working, speak up...if a therapist or doc doesnt "click" w/ you, find another. i know it may seem overwhelming, but there are alot of people who are in similar situations.
good luck to you. :-*
(((((jewel))))) I don't have any advice either but just wanted to say you'll be in my thoughts. Take care of yourself.
Wow. That's a pretty tough bit to handle, and I'm sorry you have to deal with it.
You'll get it under control with the help of your therapist and psychiatrist, though. You're strong.
(((jewel)))
You are in my thoughts. Take care of yourself.
((Jewel)) Sorry I don't have much advice on my end either...be strong :) Take care and if you ever need a shoulder to lean on, I, we, will be here :)
:)
In the words of Kevin Trudeau, I write my disclaimer: "Before you read this you had better check with your medical doctor, your friends, your politicians, your priest, your rabbi, your psycic, and anyone you feel is smarter than you, and see if you can get permission to read what I have to say.
You must know that everything I say in this is simply my opinion and that there are many people who violently disagree with my conclusions. If you do anything I recommend without the supervision of a licensed medical doctor, you do so at your own risk. present this information for educational purposes only. I am not making an attempt to prescribe any medical treatment, since under the laws of the United States only a licensed medical doctor (an MD) can do so.
So this is only my opinions, my thoughts, and my conclusions. Again, it is for educational purposes only, and you and only you are responsible if you choose to do anything based on what you read." (Kevin Trudeau)
Similar to the alchohol and drug situation, people see others who seemingly have "solved" their "problems" with some sort of chemical. Yet how many people bother to look at the hidden truth - in prisons, homeless areas, misdiagnosed people hidden away in mental wards, dead people in the cemeteries. If these poeple could (better) get their message out, would people be so accepting of the cold lies of the pusher?
According to John Robbins' "Diet for a New America", (1987) out of the (1980s figures) 125 medical schools in the U.S., only 30 required a course in nutrition. The average amount of training in nutrition during 4 years of medical school for the average physician was 2.5 hours(!)
Also, for you people who tend to put some trust in the medical establishment, may I ask that you look at the new post about vaccinations. Also you may want to look at the listing for the main ingredient in birth controll pills in the 1960 Merck Index and the difference in the 1970 Merck Index.
Would you rely on someone to build your house who does not care about the truth? The builder must - in his or her own way - know how to get things right, right?? Why would a person choose to entrust their body, perhaps their life, to a "doctor" who is PRACTICING medicine?
Furthermore, many, perhaps most medicines have been tested upon unwilling animals. Would you expect your "doctor" to tell you the truth about where a particular "medicine" came from and/or the ingredients?
Depending on what source a person might refer to, the #1 cause of death and illness in this country is iatragenic (medical establishment induced) disorders. (#3 according to the AMA).
Perhaps my information is a little bit outdated, and/or perhaps a little bit off(?) Personally I would agree with the others on this thread who suggest exercize. I would also suggest nutrition and getting more in touch with nature, and our evolutionary/biological roots such as going to bed with the sunset and rising with the sunrise - etc. A person's "illness" is often a message that one has strayed from one or more of the above paths.
Feel welcome to put up any doubts and/or questions. I urgently suggest that you visit Peter Breggin's website and also mindfreedom.com (or org)., and perhaps robertscottbell.com (or org).
According to "Natural Cures "They" Don't Want You To Know About" by Kevin Trudeau (which I would also urgently suggest!): "There are thousands of drugs that have been approved by the FDA because they were scientifically proven to cure or prevent disease, in addition to having been touted as safe. Then, years later, they have been taken off the market because they have been newly proven to either not cure or prevent those diseases as originally thought, or those drugs were found to have terribly adverse side effects that are simply too dangerous for people to use.
There are virtually no medical facts. There are only medical opinions. You need to choose the opinion that makes the best sense for you."
(Edit; I'm not sure how it happened, but somehow the printing changed while typing.)
Thank you all for the hugs and well wishes - it truly means so much to me! I'm seeing my therapist tomorrow morning, which will help and my boss and I spoke today about me taking a leave of absence, if necessary. I'm not sure yet, but it's nice to have options.
I'll keep you posted . . . .
Jewel5111, et al
You are not "bipolar." Just as someone diagnosed with cancer is not "cancer." Rather, the bipolar condition is a part of the wonderfully complex person that you are.
Being diagnosed with a bipolar condition means that you likely experience manic episodes of depression and hypomania, feelings of hopelessness, of worthlessness. On the upside, it also means that your heightened sensitivity translates into a deeper sense of compassion, creativity and that you are someone who is incredibly industrious and hard-working. An overachiever maybe? :) Those who know you are attracted to these qualities and appreciate you for them too.
I still make the mistake, still kick myself, when I say so-and-so "is bipolar." This bipolar branding is so commonplace in media and conversation. A poorly informed population. But I am trying, and do my best to inform and correct myself.
Understanding it as "Jane Doe been diagnosed with a bipolar condition," instead of saying "Jane Doe is bipolar" has helped me understand bipolar conditions and appreciate those in my circle of friends who have been disgnosed with such. And subsequently not reducing him/her to a diagnosis, but instead appreciating the friend as a whole, has helped me foster healthier, more loving relationships in my personal life.
Thank you for all the well wishes everyone! Also, Saskia thanks for making the point about not "being" bipolar. I think that was my initial response - I am my disorder.
I've met twice now with my therapist - and while the possibility of me having bipolar disorder has not been ruled out, due to just changing medications, it is likely that I either don't have it or it is a rather mild case.
A great deal has happened in the past two weeks and I've decided, along with my boss' support, to take a 6-week vacation. I've actually accumulated the vacation time over the past 5 years and I'm just finally using it all. As of this Friday, I will be on vacation until January 2. I'm going to take a bit of a respite and will be visiting family and friends.
I'm terrified of being away from work this long, but I'm guaranteed my job when I come back and I know that I need to get away in order to help myself heal and to clear out the craziness in my brain (although I don't think it will ever all go away - lol!). I will however still be visiting vegweb, since I'm not sure what I'd do if I didn't have it, and you!
Thank you again everyone - you truly mean more to me than you'll know!
You are not "bipolar." Just as someone diagnosed with cancer is not "cancer." Rather, the bipolar condition is a part of the wonderfully complex person that you are.
I think this is some of the best advice I've heard yet! Whatever approach you take to treatment, this is a good starting point.
Also, I'd like to make these comments regarding medication:
Yes, sometimes it IS necessary to put chemicals into your system to help fix a problem, but it must be supplemented by other positive forces (nutrition, exercise, support group, whatev) as well. For me, dealing with my Bipolar, I've discovered that medication (currently) is necessary to keep me in a state where I'm able to do those other things...before I started my current med (generic for Zoloft), I was in such a depressive state that I couldn't get myself to exercise at all, and I withdrew from other people almost entirely. Just prior to that episode, I had decided to stop taking the med I was on before (generic Celexa) because it seemed to have more adverse effects on me..........Those with Bipolar who do medicate often have to switch around depending on their current state. It's a pain in the arse--seems almost pointless--and was partially the reason I decided to take a break from all of that crap....but I found that in my case, the medication helps me manage. I just had to find the right one.
I'd also like to reiterate some of what VegeJerryan said...
"There are thousands of drugs that have been approved by the FDA because they were scientifically proven to cure or prevent disease, in addition to having been touted as safe. Then, years later, they have been taken off the market because they have been newly proven to either not cure or prevent those diseases as originally thought, or those drugs were found to have terribly adverse side effects that are simply too dangerous for people to use.
The FDA and pharmaceutical companies are buddies...The FDA does not have such strict standards as we might think when it comes to approving what is "safe" or "effective." If a pharm company wants to develop a new drug and market it, knowing that it'll make them an assload of money, they can get FDA approval pretty easily. It's all about money.
ALSO:
Learn as much as you can about Bipolar and other similar disorders.
http://allpsych.com/disorders/disorders_alpha.html
Become familiar with the DSM criteria for these illnesses, so YOU'LL be able to understand what you do and do not have.
now, this is kind of an extreme condition, but...
Some doctors are "in bed" with pharmaceutical companies and are "encouraged" to promote/sell certain drugs. It HAS happened to people I know (and I've read other cases) that they've been hastily misdiagnosed just so the doc can justify prescribing one of these drugs. A doc might simply not ask all the right questions, and hand out a diagnosis and prescription based on too little information. The problem is that people trust their doctors completely, and don't bother to take all factors into account and realize if their diagnosis is correct....so, just a warning.
I really hope this vacation will be the start of your successful management of whatever you have....I'm sure it will be great to be in the company of family and friends, and it's super sweet that you will still have that job when you return!
And of course, you've always got us. ;)
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