Oh my gosh, I know it might not sound like much to most of you, BUT...I ran my fastest mile EVER yesterday!!!!! I was so excited. My sophomore year of Highschool I did the mile in 20 minuets! I know how horrible that is---I can WALK faster than that now...but I have overcome a lot of health problems- I was not able to run (at all) before that.. By my senior year I got it down to 14 mins...

So, ever since then i have been trying to get my miler under 12 mins...for the past few months I have been getting so close...like a 12.30 and such...but never quite there...(note I d not run everyday because of medical stuffs...)

YESTERDAY I DID MY MILE IN 11:29

It felt so good!  was so happy I wanted to jump and shout and run around the gym... :D But I controlled myself.  ;)

Now I want o knock another min off! Maybe by new years? Speaking of new years...That was my new years resolution i think...whooo-hoo. I did it i did it i did it..

Don't listen to doctors who tell you that you will never be able to do something! I can RUN  :D

So, how fast can the average 21year old woman run?

How fast can you guys run?