Thanks for all the ideas!

I like to steer clear of spaghetti and lasagna. They are the convenience food favorite for meals, meaning it is what everyone else takes. Plus, when I'm upset, I don't want spicy or acidic foods. I think that tuna casserole is just the ticket! I'm getting some dinner rolls and making a side of peas. Real comfort food, casual and unobtrusive, healthy... I think it is perfect.

I didn't want to do the lentil tacos (mmm!) for the same reason (spicy). But I liked the idea of lentils, so I decided on some lentil soup. I'll add carrots, onions, and potatoes for some veggies inside. I'll make some hearty bread to go with it. Then I'll add some green salad and fruit salad. Not as great as the casserole, but I think it will work fine.

Thank you all so much for the help! I think it is a wonderful ministry as well and am happy to be a part of it. I encourage others to consider starting one of their own. We have a care network set up for new parents, those grieving, and those with demanding illnesses or caring for someone with one. We currently refer out the elderly or the poor to services like Meals on Wheels and the city and county social services department, but people with sudden life changes like births, adoptions, deaths, or taxing medical care don't qualify for governmental assistance, but could sure use the help of a few meals.

I would think those who eat diets outside the mainstream would be particularly beneficial to such a ministry so that people on special or restricted diets can also be cared for in the same thoughtful and loving way. I wouldn't have a clue where to start on making food for a diabetic, but we have a diabetic who handles them. We have a man who handles most serious allergy meals. Being veg*ns would probably be a real benefit as well. You could even do it as a sub-group of a local veg*n network or group.

Anyway, thank you all!