Made my first vegan meal
Posted by keri on Jan 28, 2013 · Member since Jan 2013 · 5 posts
I made chickpea lentil wraps they were so good and I just threw it together on my own.
I used
1 (15oz) can chickpeas
1 cup lentils
2 cups water
Pampered Chef Chipolte Rub
soy sauce
winchestshire sauce
half onion
1 carrot
1 celery
I cooked the lentils in the 2 cups of what covered. Then I diced the onion carrot celery and put them in a pan with a little bit of olive oil and cooked them until the onions were clear. Then I added two garlic cloves and the soy and wischeshire sauce. I added the chickpeas and cooked that for about 10 mins. I then mixed the lentils in and poured over whole wheat tortilla. I put some roasted red pepped hummus on the tortilla as well.
All in all it was a great first vegan meal I really enjoyed it.
I just love what you have put in this recipe here. You really did an amazing job with it. I see so many trying this recipe in the future here. Keep up the good work.
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Great ingredients Keri. I'm glad you enjoyed your meal. You just inspired me, im going to try and make one as well. Thanks for the great post. Trey - web design Melbourne
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