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Another great day on Ellen...

Today, Ellen had Kathy Freston on.

This is her book: http://www.amazon.ca/exec/obidos/ASIN/1602860181/ref=ord_cart_shr?%5Fencoding=UTF8&m=A3DWYIK6Y9EEQB

Ellen mentioned she talks about cheese pizzas and other foods but she can't do it anymore.  Kathy's book looks amazing and I am going to order it.

She talks about making changes.  Not all at once but in little steps.  Give up one animal or go meatless on Mondays. 

How to make your life more peaceful.  Read the review written on the book. 

Maybe we should all email Ellen and thank her.  http://ellen.warnerbros.com/

I applaud Ellen!  Everyone in the audience got a copy of Kathy's book.  Again with this author and the Skinny Bitches being on the show, a lot of eyes will hopefully open.

Veg On!

Di

wasnt she just on oprah too?  shes getting around!!

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Is Kathy Freston the one who inspired Oprah's cleanse?

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Is Kathy Freston the one who inspired Oprah's cleanse?

Yup!

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