Flax measurements
Posted by jkl on Feb 06, 2010 · Member since Dec 2002 · 900 posts
I would like to make a recipe that cals for two tablespoons of whole flax seeds (to be ground in the blender with water) but I have only flax meal in my freezer. Does anyone know if there is a rule of thumb for converting whole seeds to ground meal and vice versa?
Thanks!
PPK says "Finely grind 1 tablespoon whole flaxseeds in a blender or coffee grinder, or use 2 1/2 tablespoons pre-ground flaxseeds."
thank you. I would not have guessed to sub that much ground flaxmeal