added this 18 years ago
Cereal Bars
What you need:
4 cups whole grain nugget cereal
1/2 cup peanut butter
1/2 cup tahini
1 cup maple syrup
wheat germ (optional)
What you do:
Mix together the peanut butter and tahini until well blended. Add the maple syrup and heat to boiling, stirring occasionally. Add the Grape Nuts and mix thoroughly. Spread evenly in a lightly oiled 13 x 9 pan. Sprinkle wheat germ on top if desired. Chill until firm and cut into bars.
Variation: Instead of the tahini, use another 1/2 cup peanut butter. I probably would've done this myself, but I had some tahini that I wanted to get rid of :-)
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SO HOW'D IT GO?
Oh! I forgot to mention that I melted 100 grams of dark chocolate and added that to the mixture too.
The bars are chilling as I type... hopefully they taste good! I used almond butter instead of tahini and used Nature's Path Kamut Krisp for my cereal.