Hello,

My name is Kayla and I have been thinking about going Vegan for awhile now. I am a huge animal lover but I am thinking about going vegan more for health reasons.  It's disgusting how processed so much food is these days and with every new generation more and more people are getting more allergies and health problems. I truly want to live a healthier life style but I'm honestly not sure where to start. I've seen a Lot of fantastic looking recipes but how do I know if I will be eating a well balanced diet with all the vitamins and minerals I need? My biggest fear is because of my lack of knowledge I will end up manutirished.  I also wanted to try juicing,  and I was wondering if anyone had some advice or even recipes for that as well.  Because of digestive issues I've been living on soups, bread and Bolt House and Naked Drinks. I went to a gastroenterology and Liver Specialist yesterday and all he did was throw some drugs at me,  set me up for a few tests and said see you in 4 months... I was really hoping for more than that but I guess I was being too optimistic. Any advice on starting a vegan diet would be more than greatly appreciated. Please and thank you!