Hello,

I have been trying to follow a strict vegan diet for over ten years now, and it seems that I always get into a rut and fail miserably.  I know that this is the best diet for me physically and spiritually, and I was wondering if I could get any pointers from anyone as to how not to cave in to cravings.  I realize that it's easier to follow a diet when you have food prepared, but I still have times when I can justify fast food to myself.  I realize it's my struggle, but I would love to hear your thoughts!

Sarah