Hi peoples.

Im giving this no meat  thing a go for the first time,  I have been skeptical in the past but im hoping my health is gonna improve by dropping meat.

I am looking to incorporate food that is mostly geared towards health/nutrition, as opposed to fancy cakes/recipes (im not hard to please), at the same time I have a wheat/gluten and lactose intolerance..

I am also unsure of Soya due to controversy.. but apart from that im willing to try most things..

Any iput at this point will be greatly appreciated. Going to take a look at these Earth shift products...

mumbles