added this 18 years ago
Petite Pumpkin Smoothie
What you need:
3 cups cold soy milk (I use VitaSoy Creamy)
1 frozen banana (if you don't want to wait for it to freeze, add regular banana, and a handful of ice)
1 cup pumpkin puree
1/2 cup maple syrup (I use Grade A Dark)
Cinnamon & nutmeg to taste
What you do:
Put all ingredients in blender (you'll need a good one to tackle a frozen banana). Blend until smooth.
Preparation Time:
5 minutes
Cooking Time:
Servings:
2
Recipe Category:
SO HOW'D IT GO?
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