added this 14 years ago
Lentil Tapenade
What you need:
1 cup cooked lentils
1/6 cup olive oil
1/2 lemon, juiced
1 to 2 tablespoons capers, chopped
1 to 2 tablespoons finely chopped parsley
sea salt, to taste
What you do:
1. Mix ingredients together.
2. Taste, and adjust seasonings and lemon.
Alternatively, you can add olives.
Source of recipe: While surfing the net for ideas one night, I took several ideas and put them together to make this healthy tapenade.
Preparation Time:
15 minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
Great idea! I used lentils, black olives, a few Kalamita olives, 1TB capers, 1/4 garlic clove, and 1/2 roasted red pepper.