added this 18 years ago
Apple Museli
What you need:
1/3 cup oats
1/2 cup or more vanilla rice or soy milk
sliced almonds
1/4 cup raisins
10 or so grapes, cut in half
1 granny smith apple, grated
What you do:
Combine oats, soy milk, almonds and raisins in a covered container and refrigerate overnight. In the morning, grate the apple, slice the grapes and add to other mixture. Stir around to mix well and eat.
Preparation Time:
five minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
I make this a few times a week, but I add 1 tsp. cinnamon to the mix the night before...super yummy! Plus, cinnamon has been shown to balance a person's blood sugar...not bad when I add all those raisins!