Whole Wheat Molasses Muffins

What you need:

2 cups whole wheat flour
3 tablespoons soy flour
2 teaspoons non-aluminum baking powder
3/4 teaspoon salt
2 teaspoons cinnamon
1/2 cup natural unsweetened applesauce
2 tablespoons canola oil
1/2 cup brown rice syrup
3 tablespoons black strap molasses
1 cup soy milk

What you do:

Preheat oven to 375 degrees.
Combine the dry ingredients (flours, baking powder, salt and cinnamon) in a large mixing bowl and set aside. Mix thoroughly applesauce, oil, syrup, molasses in a separate bowl. Add soy milk to wet ingredients and mix until completely blended.
Slowly add wet ingredients to dry stirring until a thick batter forms. All ingredients should be completely blended.
Spray muffin pan with a light coating of oil or baking spray. Fill muffin cups almost to the top with batter. Bake for 20-25 minutes. (Mine took a full 25 minutes).

Preparation Time:

20 min

Cooking Time:

Servings:

Recipe Category:

Muffins