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stuffed tomatoes

What you need: 

- 2-4 tomatoes

- 1-2 cups brown rice (enough to stuff 2-4 tomatoes)

- mushrooms

- nuts (almonds, cashews)

- lemon

- garlic powder

- herbs

- seasoning

What you do: 

- cook your brown rice for about 40 minutes and your mushrooms for over 40 minutes as well ( I like them soft and cooked with white wine, reduced sodium tamari, garlic, onions, herbs, and margarine)

- meanwhile grind the nuts finely and cut the top of the tomatoes

- empty the content of the tomatoes into a bowl and refrigerate for future use

- mix the rice, the mushrooms, the nuts, some lemon juice, garlic powder, herbs, and seasoning together and stuff the tomatoes

- you can garnish the tomatoes with sunflower sprouts 

Preparation Time: 
10 minutes
Cooking Time: 
40 minutes
Recipe Category: 


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