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Raw "Chkin" style sandwich salad

What you need: 

1/2 cup sunflower seeds, soaked 3 hours and drained
1/2 cup cashews, soaked 3 hours and drained
1/4 cup ground pecans
2" piece cucumber
1 tablespoon chopped onion
1/2 celery stick
1 teaspoon dill
1/4 teaspoon curry powder
1/2 lemon, juiced
1 teaspoon salt
Ground black pepper, to taste
1/2 carrot (optional, I use this though)

What you do: 

1) In the bowl of a food processor fitted with a metal blade, pulse together all of the ingredients. It should be a finer texture than regular tofu chicken salad. That helps it to stick together.
This is delish! Add to your fav raw bread! Keep in fridge for a week.
Source of recipe: I wrote this recipe.

Preparation Time: 
15 minutes
Cooking Time: 
2 to 4
Recipe Category: 


This is great on sandwiches! The only change I recommend is using less salt. Just add salt later if you think it needs some.

Love forever!


I have made this several times since it showed up in the que and it really is awesome.  I make it exactly per the directions, no changes.  One time I added an extra 1/4 tsp. of curry and used ground walnuts instead of pecans and it just wasn't as good.  So, the moral to this story is: if it isn't broken, don't fix it!  I had actually given up thinking I'd ever be able to review this as it spent a number of months in the que during the vegweb ownership transition.  I'm glad it finally posted.  


this was absolutely delicious!

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