added this 19 years ago
PB and J Chocolate Banana Shake
What you need:
1 banana (I like to slice and then freeze them)
6-8 raspberries or blackberries
1 heaping tablespoon smooth peanut butter
4 teaspoons Ovaltine or cocoa
1 1/2 cups cold soy milk
What you do:
Blend in blender. Add more soymilk if it is too chunky.
Enjoy!
Preparation Time:
5 min
Cooking Time:
Servings:
1
Recipe Category:
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