added this 13 years ago
Vegan Shamrock Shake
What you need:
1 small avocado
1 small, ripe banana
1 cup soy milk OR 1 serving silken tofu
1/2 cup strong green tea, brewed and chilled (mint, peppermint, or mint chamomile tea)
2 tablespoons crushed mint candies (for the spots in the smoothie)
2 tablespoons sweetener, or to taste (stevia, splenda, sugar)
dark chocolate chips, to taste (optional; e.g., Trader Joe's Mint UFOs)
green food coloring or spinach leaves, to taste (optional)
minced peppermint leaves, for garnish (optional)
What you do:
1. Combine all ingredients in a blender; blend until smooth.
2. Garnish with any extra peppermint. Do not garnish with spinach.
Source of recipe: I wrote the recipe~~~ I didn't use ice because I was going to be on a parade route and couldn't afford it melting.
Preparation Time:
5 minutes
Cooking Time:
Servings:
1 to 4
Recipe Category:
SO HOW'D IT GO?
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