added this 17 years ago
Nutty Banana Raw Smoothie
What you need:
1/2 cup cashew cream or raw almond milk
1 banana
1 date, chopped
1 tablespoon raw tahini
Water and ice, as needed
What you do:
1) Combine all ingredients in a blend and blend until smooth. Add water and ice, as needed, to reach preferred consistency.
Also, I am experimenting with raw stuff. I made the cashew cream myself by soaking 1 cup cashews overnight in 2 cups water, drained, and then blended the soaked cashews with 2 cups water. I put it in a container and it lasts a few days. This smoothie would totally work with store bought raw milk of choice.
Preparation Time:
5 minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
Soooo delish! I used frozen banana & frozen blueberries, 3 dates and tahini and almond milk. The extra dates made it nice n sweet ;)b
OMG......I HAVE 2 TRY<3<3<3 :)>>> :D
This is great! Cashew cream, wow, I never would have thought of that. It works. I didn't add the tahini, it seemed like a flavor that wouldn't mesh really well. Also added blueberries.