added this 16 years ago
Raw Cacao Smoothie
What you need:
1 banana, frozen
1 heaping tablespoon of cacao powder or nibs
1 heaping tablespoon of hemp seeds
1 to 2 cups almond milk or 2 tablespoons almond butter and 1 cup water
1/2 teaspoon vanilla extract or 1 vanilla bean
1 teaspoon flax seed oil
1 date, pitted
What you do:
1) Combine all ingredients in a blender. Blend and enjoy.
Source of recipe: A delicious alternative to your regular chocolate shake
Preparation Time:
15 minutes
Cooking Time:
Servings:
1
Recipe Category:
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