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Easy Pancake/Waffle Recipe

What you need: 

2 Cups whole wheat flour (bread flour, not pastry flour)
2 tsp baking powder
2 Tbs apple sauce
1 Tbs light unsulphured molasses
1 Cup low fat soy milk (I use Edensoy vanilla, which is about 18% fat)
1 Cup apple juice

What you do: 

Add all ingrediants in the order given and then mix. Cook howe'ver you cook pancakes and waffles (I have not been able to get by without a cooking spray for waffles). I make my pancakes big (coaster sized) and put in fresh fruit when I have it handy. I pour my pancake and add the fruit to the cake on the griddle.
Oh, yeah--top with real maple syrup.

Preparation Time: 
Cooking Time: 
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I love this recipe.  The ingredients are few and simple to get - even abroad..  I use agave syrup instead of molasses.  This is a five star recipe!


Batter was a little thick so I added 1/2 cup of applesauce and 1/2 cup water. Very filling and yummy! I used pomegranite/blueberry juice instead of apple and then used berries as toppings! YUM!

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