added this 18 years ago
Dads Special Smoothie
What you need:
7 or more frozen strawberries
1-2 frozen bananas
1/2 cup apple juice or other juice of your choice
1/2 to 1 cup soy milk
1/2 cup soy yogurt or silken tofu
1/4 cup sweetener of your choice (maple syrup recommended)
What you do:
Using an electric blender or processor, blend the above ingredience well.
Then you...Chow!
(Hint: put in fancy glass bowls for effect)
Preparation Time:
10 min
Cooking Time:
Servings:
2-3
Recipe Category:
SO HOW'D IT GO?
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