added this 10 years ago
Coconut Milk Pancakes with Pineapple & Lime Syrup
What you need:
For Pancakes
75g/3/4 cup Oatmeal
25g/1/14 cup Coconut Flour
3 Vegan Eggs
2 tbs Desiccated Coconut
1 1/2 tsp Baking Powder
1/4 tsp Salt
1 1/2 tbs Coconut Oil, plus a bit extra for cooking
300ml / 1 cup + 2 tbs Full Fat Coconut Milk
For Pineapple Syrup
250g/1 cup Pineapple, Chopped
1 tbs Coconut Oil
2 tbs Maple Syrup
1 Lime, juice & zest
For Coconut Cream
250ml/1 cup Thick Coconut Cream
2 tbs Powdered Agave
What you do:
For Pancakes
1. Melt the coconut oil over a low heat and set aside to cool slightly.
2. In a mixing bowl, mix together the oatmeal, coconut flour, desiccated coconut, baking powder and salt.
3. Mix together the vegan eggs and coconut milk and then whisk this into the dry ingredients. The batter should be combined and still have some lumps in it. It is quite a thick batter and will not pour but instead needs to be spooned into a pan.
4. Finally pour in the melted coconut oil and mix through.
5. Too cook heat a small amount of oil in a non-stick frying pan and then our out any excess. Using 3in/7.5cm egg rings, spoon 2 tbs of mix into each ring and allow to cook. The pancakes should start to bubble on the top, at this point carefully remove the egg rings and then flip. Make 8-10 pancakes.
For Pineapple Syrup
1. Heat the coconut oil in a heavy bottomed pan.
2. Add the pineapple and maple syrup to the coconut oil and bring to the boil. Reduce heat and simmer until the syrup slightly thickens.
3. Stir in the lime juice and zest and warm through.
For Coconut Cream
1. Whisk together the coconut cream and agave sugar to make a smooth, sweet cream.
2. Serve pancakes (2-3) per person with a spoonful of pineapple syrup and coconut cream on the side.
Preparation Time:
20 Mins
Cooking Time:
30 Mins
Servings:
4
Recipe Category:
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