added this 18 years ago
Chocolate Milkshake
What you need:
1-1 1/2 frozen bananas
3 tablespoons powdered cocoa
1 cup nondairy milk (I use nonfat soy)
drizzle maple syrup or other sweetener, optional
What you do:
Blenderize.'
Preparation Time:
Cooking Time:
Servings:
Recipe Category:
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mmm, this is really tasty!
mmm, this is really tasty!
I don't know if this didn't turn out to well because I used unsweetened soy milk or the coca was strong or didn't freeze the bananas, or what. But I added some vanilla, ice, 1 1/2 cup milk, and 2 bananas before it finally tasted good.
HOLY WOW!! this is delicious-- new staple, for self & chocoholic hubby!!! I used about 2-1/2 frozen bananas, about 1-1/4 cup almond milk, an extra 1/2 tbsp or so of cocoa, & a couple tbsps of natural peanut butter, for 2 good-sized shakes... nomnomnom!!!
:)>>>
I treated this like a dessert shake because I already eat a fruit & veggie smoothie each day. So i cut the banana portion in half and added coconut milk vanilla ice cream to make up for the lost nana. It was yummy with chocolate sprinkles!! :-D
This is good. I make it without the sweetner since the banana is sweet already. I also add almonds (chpped in blender before banana is added) to give it a nice crunch.
Woo! Made this tonight, instead of my usual soy ice cream based shake, and am commending myself for going the healthier route. So tasty!
A nice chocolate treat without all the fat. This rocks!
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