added this 18 years ago
Chickpea Salad Sandwich
What you need:
1 (15 ounce) can chickpeas, drained well
4-5 tablespoons vegan mayonnaise or tahini dressing
1/2 tablespoon lemon juice
1 tablespoon nutritional yeast
salt, to taste
1 stalk celery, diced finely
fresh dill, to taste
pinch garlic powder
whole grain bread, as needed
What you do:
1. Begin by mashing the chickpeas in a medium mixing bowl, using a fork or potato masher. I like to leave a few chickpeas whole or just partially mashed for variation of texture.
2. Add the remaining ingredients and mix well. This will make enough for about four big sandwiches, and keeps in the fridge for 4-5 days.
Preparation Time:
10 min
Cooking Time:
Servings:
4
SO HOW'D IT GO?
I LOVE this recipe. :D The only change I made was adding 1 green onion, thinly sliced. I'll be making these a lot :D
Thanx for this one
Despite my initial reaction of "Nutritional yeast in a tuna-salad-alike"? I thouroughly enjoyed this! Great recipe! I intend to make it many times before my life ends. Thanks!
i double the amount of nutritional yeast, and add a dash of hot sauce! yummm
I've made this twice and just love it. I only use chickpeas, vegenaise, garlic powder, and curry powder. I make it as open-faced sandwiches. Yummmmmmmy!
This sandwich is soooooooooooo delicious and quick. One change I made was using dried celery flakes instead of fresh celery, because I like the taste but not the texture of celery...(easy too when you don't have celery on hand). It was really satisfying, especially with green leaf lettuce and tomato. Thanks for posting this!
holy moly! these things are addictive, especially on fresh whole wheat buns. my taste buds love me (and you). thanks!
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