You are here

Member since August 2013

Buffalo Cauliflower Bites

What you need: 

1 head of cauliflower ( i used half a frozen package but fresh is better)

1 tsp ev olive oil

1 tsp garlic powder

1 tsp onion powder

1 tsp paprika

1 tsp chili powder

1/2 tsp kosher salt

1/3 cup favorite buffalo sauce

Also added red pepper flakes to taste



What you do: 

Pre heat oven to 425

oil baking pan with olive oil

combine buffalo sauce, garlic powder, onion powder, paprkia, chili powder, salt and peper flakes in a smal bowl

toss small cauliflower florets in sauce until throoughly coated

Bake 18-20 minutes

serve with whatever dipping sauce you like, i used ranch. 

Quick, easy, cheap, gf loved them.

not sure 1/2 package equates to 1 head of califlower original recipe calls for 1 head but i think i wiould need more sauce to cover that. I used half a package and it was fine.

Preparation Time: 
5 minutes
Cooking Time: 
20 minutes
Recipe Category: 


Be the first to add a comment.

Log in or register to post comments