added this 18 years ago
Strawberry Banana Mango Shake
What you need:
1/2 litre of soy milk or nut milk*
1 large dollop of soy yoghurt (optional)**
1/4 litre of orange juice
2 medium to large bananas
4 large strawberries
3-4 large slices of fresh mango***
1 tablespoon of flaxseeds (optional)
What you do:
Stick it in the blender for 10 to 20 seconds and pour! Turns a milky pink with bits of crushed flaxseed.
Notes*I used quarter-litre Edensoy Extra Vanilla and quarter litre almond milk.**I used plain, you can use fruit-flavoured, too.***You could try to replace hard-to-find mango with peach. I have no idea how that would taste, though.
Preparation Time:
5 mins
Cooking Time:
Servings:
1-3
Recipe Category:
SO HOW'D IT GO?
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