added this 17 years ago
Nutritious Papaya Yogurt Shake
What you need:
1 large ripe papaya
a handful of walnuts
2 tablespoons wheat germ
2 tablespoons rolled oats or rye
1 teaspoon sugar
2/3 cup yogurt (use vegan version)
water to taste
What you do:
Clean and peel papaya. Put in blender. Add the rest of the ingredients and blend!
Preparation Time:
5 minutes
Cooking Time:
Servings:
2
Recipe Category:
SO HOW'D IT GO?
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