You are here

Member since April 2003
0
4

Karinas Tropical Morning Smoothie

What you need: 

1 cup frozen strawberries
1 cup fresh pineapple
1/2 cup frozen cherries
1/2 cup frozen banana
1/2 to 1 cup of fresh squeezed orange juice (enough to fill bottom of blender)

What you do: 

Throw everything into the blender and turn it on! Puree until its the perfect consistency for you and enjoy!
I buy fresh fruit and then freeze it in individual containers in the portions that I use for my smoothies. It is especially good when produce is on sale because it is really ripe. I just buy a bunch and freeze it, and I have fruit for smoothies always on hand. This way I have a thick 100% raw, vegan smoothie.
If you do not want your smoothie to be thick please use fresh fruit instead of frozen.
A quick note: make sure you peel and slice your banana before freezing. This makes it ready to go-plus frozen banana slices make a great snack for a sweet tooth!

Preparation Time: 
5-10 minutes
Cooking Time: 
Servings: 
1
Recipe Category: 

SO HOW'D IT GO?

Be the first to add a comment.

Log in or register to post comments