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Hemp Banana Chocolate Peanut Butter Smoothie

What you need: 

1/2 cup soy or almond milk
1 tablespoon coffee or 2 teaspoons instant coffee (I use one packet of Starbucks VIA)
4 teaspoons hemp protein powder (Trader Joe's makes a good one)
1 teaspoon cocoa powder, or more to taste
sugar, to taste (if banana is not sweet enough)
1 banana
1/4 cup all-natural peanut butter (no hydrogenated oils or shortenings)
1 cup crushed ice

What you do: 

1. In a blender, add the ingredients in the following order: a. milk and coffee (if not using powdered) b. instant coffee (if using), hemp protein powder, cocoa powder, and sugar c. banana and peanut butter d. crushed ice
2. Blend until smooth.
Pour into glass and enjoy!
Source of recipe: I recently tried to find alternatives to soy for protein shakes and came across hemp and found this recipe was great for hiding that freshly mowed lawn taste

Preparation Time: 
2 minutes
Cooking Time: 
1 to 2
Recipe Category: 


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