Recipes by Category All Recipes New Recipes Popular Recipes Vegan Food & Cooking Forum Recipe Photos Latest Recipe Reviews Submit Recipe
Search Members Forum Chat Room Member Blogs Member Photo Gallery Calendar My Profile and Settings My Messages
Links Directory New Links Hot Links Add a Link Modify a Link
 
 
 13,000+ Recipes
Forums
Everything
 
Advanced Search

Welcome Guest

Username:
Password:


Register for an account.
Forgot your password?

Vita-Mix 5200 & Super 5200

Vita-Mix Super 5200

Free Standard Shipping with code: 06-004229



My Recipe Box My Grocery List My Meal Planner
VegWeb.com  |  Recipes  |  Burritos, Enchiladas, etc.  |  Burritos  |  Stir-fry Vegetable Burrito « previous next »
Pages: [1]
Current Rating: **** Select a rating:
Add to: Recipe Box | Grocery List | Meal Planner

Recipe submitted by watchingtrainsgoby, 02/01/09

Stir-fry Vegetable Burrito

Ingredients (use vegan versions):

    1 cup quinoa
    2 cups water
    guacamole (please see my recipe for guacamole)
    salsa (please see my recipe for salsa)
    15 oz can pinto beans
    4 wraps (tortillas, etc)
    Vegetable Medley:
    poblano pepper
    1/2 red onion
    1-2 cloves garlic (minced)
    small bunch kale (chopped)
    1/2 small eggplant
    1/2 small zucchini
    10-12 small shiitake mushroom caps
    red pepper

Directions:

Gather together your vegetables, wash them and slice them into reasonable sized strips (unless otherwise noted). Heat up a skillet with a little bit of oil or water. Cook your vegetables down till slightly soft leaving out the kale and mushrooms.

Now's a good time to start your Quinoa. Add your water to your quinoa and bring to a boil. Reduce to a simmer and cover, it only takes about 15 minutes to cook.

When vegetables have softened add the kale and the mushrooms and season as you wish (the possibilities are endless but I always use at least a tablespoon of nutritional yeast). Drain, rinse and start to heat the beans. When kale is soft and everything looks delicious lay out your wraps, apply the guacamole, the quinoa, the beans, the vegetables, and top with the salsa. Wrap it up and enjoy!

Source of recipe: I created this recipe while wandering thoughtfully around my local grocery store.

Makes: 4 servings, Preparation time: 10 minutes, Cooking time: 20 minutes

Logged
Pages: [1]
VegWeb.com  |  Recipes  |  Burritos, Enchiladas, etc.  |  Burritos  |  Stir-fry Vegetable Burrito « previous next »
    Jump to:  



    Users Online

    172 Guests, 6 Users (1 Hidden)
    s.j.,

    Users online with photos:

    KT22A
    vegan

    taintedlove908
    ovo-lacto vegetarian

    hanashi

    Rivet Kitty
    vegan