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Vegan Black Bean & Chicken Enchiladas with Saffron Rice and Black Bean Puree

What you need: 

Vegan Black Bean & Chicken Enchiladas 

with Saffron Rice and Black Bean Puree



Ingredients

 

Enchiladas


-2 teaspoon oil (I used vegetable)

- 1 Bag Vegan Chicken Strips

-1 teaspoon cumin (powder)

-1 teaspoon Mexican oregano

-1 teaspoon dried cilantro

-1/2 teaspoon garlic powder

-1 cup canned black beans, drained

-1/4 cup water

-1 packet Goya soffritto season packet

-1 1/2 Tablespoons diced green chilies

-2 tablespoons vegetable oil, plus 1/2 cup for frying

-Half a large onion, cut into thin slices

-Half a large red pepper

-8 large soft tortillas

-2 cups vegan cheese, shredded (I used Daiya Jack & Cheddar flavors)

-2 cans enchilada sauce (I used 1 green & 1 red, your preference)

 

 

Saffron Rice


-3 1/2 cups vegan chicken broth

-1/2 teaspoon salt, or more to taste

-1 packet Goya soffritto seasoning packet

-2 cups rice (I used white)

-1/2 teaspoon saffron threads

-1/2 teaspoon dried cilantro

-1/2 cup green peas

-1 1/2 Tablespoon chopped green chilies


Black Bean Puree

 

-1 cup canned black beans, drained

-2 tablespoons chopped green chilies

-Salt & Pepper to taste

-1/2 teaspoon Mexican oregano

-1/2 teaspoon cilantro

-2 Tablespoons water or chicken/vegetable broth

-2 teaspoons oil


What you do: 

Enchilada Directions

 

 

Heat 2 tsp vegetable oil in a pot over medium heat. Add the onions and peppers. Cook, stirring, until golden, about 3 minutes. Increase the heat to medium high and stir in the vegan chicken strips, chilies, and seasonings (oregano, cilantro, soffritto packet, cumin, and garlic powder). Cook, stirring, until the mixture is mixed and cooked through, about 15 minutes. Stir in black beans and 1/4 cup water or broth, reduce the until water/broth cooks out. Once done, taste for salt and set aside for assembling.

 

Preheat the oven to 350 degrees

 

Spread 1 cup of the enchilada sauce and 1 1/2 tsp oil in a casserole or baking dish. Place your tortilla wrapped in a damp paper towel in microwave for 1 minute. Take tortillas out of microwave and set on side to assemble enchiladas. Spoon a heaping 1/4 cup chicken & black bean mixture onto the tortilla with 1 Tbsp cheese over top of the mixture, roll it up and put seam-side down in the baking dish, arranging them side by side in the dish.

 

Pour remaining enchiladas sauce and top with the remaining cheese. Bake until warmed through, about 20 minutes. Divide among plates and top with more cilantro, sour cream, and/or avocado slices ( if desired).

 

 

 

 

 

 

Saffron Rice Directions


Pour vegan chicken broth into a medium sized pot and place pot on stove over high heat. Add saffron, salt, oregano, cilantro, soffritto packet, and oil. Bring mixture to a boil and then add rice, let cook at a boil for 1 to 2 minutes and then reduce heat to low and cover. Cook 15 minutes or until liquid has been fully absorbed and rice is no longer hard, stirring occasionally  Once cooked through, Stir in chilies and peas and place lid back on pot for 5 to 10 minutes. Before serving, fluff rice and taste for salt. Serve along side enchiladas.

 

Black Bean Directions


Mix black beans and chilies in a bowl and heat in the microwave for 1 to 2 minutes until beans are heated through. Add bean mixture to a food processor and blend until beans are smooth and no lumps are present, adding water or stock as needed. Add smoothed out bean mixture to a small frying pan with oil and add seasoning  Fry on high for 5 minutes or until the beans reduce and are thickened in texture. Once thickened add salt and pepper to taste. Serve along side enchiladas.

 

Enjoy

 

-Amy 

Preparation Time: 
20 minutes
Cooking Time: 
20 to 30 minutes
Servings: 
8 people

SO HOW'D IT GO?

I'm in the process of making the saffron rice in this recipe without the Goya soffritto seasoning.

In the instructions there are a couple errors where it says to add oil and oregano, although there is no mention of it in the rice ingredients. Also, 15 mins of cooking covered isnt enough for the rice, white or brown...are you using instant?

 I have searched the internet and Goya's website and they do not make a soffrito seasoning packet, at least not anymore, just a sauce and it contains MSG. Instead I added a bit of cumin, chili powder, garlic and onion powder, but the Better than Boullion Chick'n Stock seems to provide enough flavor...I also skipped the salt.  I'll comment back later on the beans and enchiladas. 

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yum! thanks for sharing this - big help for those who are looking for a healthy alternative. Like me, im a yoga practitioner and a diet coach as well that's why i get the value of having the right meal. Today i'd like to share this great yoga shop athletica where i always shop for my yoga sportswear, BaliniSports. they have a wide collection of clothing for bikram yoga, gym clothing and hot yoga clothes. Great choice for those who are into bikram yoga that is looking for a fashionable sweat wear. 

 

Here's the link, you're welcome! :)

http://balinisports.com/

0 likes

yum! thanks for sharing this - big help for those who are looking for a healthy alternative. Like me, im a yoga practitioner and a diet coach as well that's why i get the value of having the right meal. Today i'd like to share this great yoga shop athletica where i always shop for my yoga sportswear, BaliniSports. they have a wide collection of clothing for bikram yoga, gym clothing and hot yoga clothes. Great choice for those who are into bikram yoga that is looking for a fashionable sweat wear. 

 

Here's the link, you're welcome! :)

http://balinisports.com/

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My wife and I, both carnivores but vegan-curious made the enchiladas and rice for dinner. I must admit, this classically trained French chef is really loving all these different vegan/vegetarian dishes we've been making. The enchiladas were soooo amazing. I couldn't believe there was no chicken. Thanks so much.

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This recipe was amazing! my non vegan roommates were sooo impressed! :) Thank you

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The enchalada's were wonderful.  I had 13 non vegans for dinner and not one guessed it was a vegan meal.  I did not make the rice because I could not find Goya soffritto seasoning and didn't know what could be exchanged.  So good I am making it again and again.  Thank you

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