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sick of being sick

My best friend came over on Saturday and I think she brought germs with her.

She's been a bit sickly lately and my partner and I have come down with it too.

We both have this dodgy stomach bug (I think) and nausea. Yesterday I had a sore throat which developed into this horrible cold/flu thing today.

So we've been trying to eat plain foods (boiled rice mmm) and drink lots of fluids but it's day 3 of feeling crap and I'm over it.

What are some of your no-fail cold/flu/stomach ache/feeling rotten remedies - comfort foods/drinks/soups etc?

(My partner tried to make me this hot drink with lemon, garlic, ginger, chilli and all sorts of uh tasty things  :-X - anyone had something like this?)

i accidentally came across this page. from the previous.  Sorry to hear you're not well.

this morning I was reading about Coconut oil for flu online. 

Because I work with pre-school children who are often sick,
(its winter in Sydney)
when I'm feeling like a bug coming up,
I drink red grape juice run thru the juice extractor.
Branches and all, including seeds.
Its the grape seeds which help. 

Also, I will take charcoal tablets which kills bacteria and inhale tea tree oil.

I use coconut cream and milk for everything, moisturizer, hair treatments.

All the best, hope this is helpful.

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