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vegan "fast food"

I'm still a fairly new vegan, though as much as I love cooking, I don't have time for it with class, work, etc. Where and what do you guys get on the go when your getting hungry?

i agree with the sugar thing i do the same or i think u would go nuts!

Exactly! I avoid it at all costs, but some things you just can't get it out of, and with a 4 year old...yea, I have no issues being picky and often times sacrificing to avoid it, but it's not right for her to have to have bitter hot chocolate! Ha, granted at home we sub other things if possible, with out sacrificing results, but yea, like you guys, when out of the house ya gotta do what ya gotta do.

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I basically have two places I will eat out at on a regular basis - Chipotle and Noodles & Co.

Chipotle I like because it's a complete protein and a burrito is super filling (and my boyfriend loves it there too, and he eats meat), plus they have the best guac on the planet!  Noodles, sadly, only has one noodle dish that is easily made vegan (pasta fresca, i think, no cheese on top), but it is pretty delicious, and I can usually force myself to choke down some tofu with it.

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I basically have two places I will eat out at on a regular basis - Chipotle and Noodles & Co.

Chipotle I like because it's a complete protein and a burrito is super filling (and my boyfriend loves it there too, and he eats meat), plus they have the best guac on the planet!  Noodles, sadly, only has one noodle dish that is easily made vegan (pasta fresca, i think, no cheese on top), but it is pretty delicious, and I can usually force myself to choke down some tofu with it.

That's weird, I've always been told that noodles & company has several vegan dishes. I have had the japanese soba noodle dish, the peanut noodles, and I think one other kind I'm forgetting. Definitely not the pad thai though, because it has fish sauce. But those two are super good and should be vegan.

I still need to try Chipotle, I've heard it's quite good.

p.s. I just remembered that Noodles & co showed me their nutrition fact sheet the last time i was there, and it said which things were free of animal products, wheat, soy, whatever. And there were several that were vegan.

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And another question, how many of you are strict on sugar? It's pretty darn hard to x out the non-vegan white stuff, I noticed their tortillas have sugar but not their hard taco shells.
I'm letting sugar slide here and there when there isnt another option, I know, I suck :(

Being a new vegan, and not to bright, what is not vegan about regular sugar?

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And another question, how many of you are strict on sugar? It's pretty darn hard to x out the non-vegan white stuff, I noticed their tortillas have sugar but not their hard taco shells.
I'm letting sugar slide here and there when there isnt another option, I know, I suck :(

Being a new vegan, and not to bright, what is not vegan about regular sugar?

it's not the sugar itself that's not vegan, per'se - but it's the process used in making the sugar that's not "vegan" or "vegetarian" either for that matter.  When the sugar is refined from it's natural state to make the common cane sugar that most people use - the refinement process actually involves using beef bones. I'm not sure of the specifics beyond that.

It's generally considered that while "cane sugar" does use t hat refinement process "beet sugar" does not.  When buying products that do contain sugar - it's very rare that they'll list the type of sugar used (although sometimes that will happen) so if you wanted to be very strict about your stance on vegetarianism or veganism - you'd then have to contact the manufacturer of the product to find out the type of sugar used.

There are "veggie safe" alternatives however.  If you want to buy table top sugar to have in the house, i believe the "stevia" brand is vegan - and also "splendora" and "equal" (not 100% sure).  You can go with turbinado sugar, which is sugar in it's more raw, unrefined state - and that is vegan, and you can find it in most any store that sells sugar - and it comes in a big bulk package or you an buy it in packets also (depending on what your store may carry).

It can be a tricky thing to really wrap one's finger around, so it's one of those items that can fall into that vegetarian/vegan "grey" area.  One can maintain a constant vigil of each and everything they eat to maintain their pure vegetarian/vegan status or one can try to find a balance - between say... not buying any raw cane sugar or using it when out - but at the same time, not being completely vigil about the sugar contained in the products they might consume.  This might preclude someone from being "a real vegan" as some might see it - but at the same time can be seen as a logical and balanced approach.

Hope that helps some...

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when i first thought i went 'vegan" in high school all i did was omit strictly dairy and meat products... but being vegan is so much more because animal bi products are hidden in everything... the best website i have found that lists non vegan ingredients is:

http://www.veganwolf.com/animal_ingredients.htm

sugar can be processed through filters made out of animal bones... i use beet sugar which is always vegan or organic sugar that specifically says it if vegan

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I basically have two places I will eat out at on a regular basis - Chipotle and Noodles & Co.

Chipotle I like because it's a complete protein and a burrito is super filling (and my boyfriend loves it there too, and he eats meat), plus they have the best guac on the planet!  Noodles, sadly, only has one noodle dish that is easily made vegan (pasta fresca, i think, no cheese on top), but it is pretty delicious, and I can usually force myself to choke down some tofu with it.

That's weird, I've always been told that noodles & company has several vegan dishes. I have had the japanese soba noodle dish, the peanut noodles, and I think one other kind I'm forgetting. Definitely not the pad thai though, because it has fish sauce. But those two are super good and should be vegan.

I still need to try Chipotle, I've heard it's quite good.

p.s. I just remembered that Noodles & co showed me their nutrition fact sheet the last time i was there, and it said which things were free of animal products, wheat, soy, whatever. And there were several that were vegan.

You're right, Shari.  Noodles actually has A LOT of dishes that are vegan.  I love their Curry Soup, and they have several stirfry noodle dishes (made with rice or soba noodles) that are vegan, too.  Not to mention their salads.  Yum.  I love Noodles when I'm out & about and need to eat!  I think their tofu is delicious.

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I know Subway is quick and prevalent ... but the quality of ingredients leaves a lot to be desired. Chipotle is a much better idea, in my opinion. It's filling and you can certainly get vegan/vegetarian options that are fresh and filling.

However, yes, packing a lunch is always the best option! :) :

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I know they're only in Kansas, Oklahoma, and Missouri, but McAllister's Deli has some good veg options.

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I know they're only in Kansas, Oklahoma, and Missouri, but McAllister's Deli has some good veg options.

And Texas! What do you get? I used to get some type of soup in a bread bowl, but that might have just been vegetarian.

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I had a veggie sandwich on a pita, no cheese, but I added olive salad because olives are yum and pickles because they are also yum. And I had a cup of veggie chili on the side because I was cold. I didn't ask about the ingredients in the pita bread because I usually let bread slide unless it's like brioche or naan which are normally not vegan.

They have baked potatoes which you can top with stuff (like chili!!) and those sounded good but then I realized I could have one at home with cheeze and Tofutti sour cream for like half of what they were charging.

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I've been eating way too much "fast food" lately!! :P
Yesterday, it was the spinach-tofu wrap from Amy's (good though) and some chips and salsa. Must get back to eating at home!!!

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Always have a can opener - grocery store. When in doubt, canned veggies and beans. Plain, but gives you what you need till you get a homecooked meal.

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