added this 18 years ago
Tofu Fruit Smoothie
What you need:
1 serving (~4oz) silken tofu
1 cup frozen fruit (whatever you prefer)
1 banana
2 tablespoon ground flaxseed
3/4 cup juice
2 tablespoon agave syrup, optional
What you do:
Blend ingredients until smooth. Enjoy! A perfect, filling breakfast with 3 servings of fruit.
Preparation Time:
5 minutes
Cooking Time:
Servings:
1-2
Recipe Category:
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