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A Special Smoothie

What you need: 

1 cup soy milk (vanilla is my favorite)
2 oz silken tofu
2 cups frozen strawberries (or whatever fruit you choose, this is my fav)
1 tablespoon vanilla
2 tablespoon maple syrup (or your own sweetener)

What you do: 

I like to mix the soy, tofu, vanilla and syrup first to make sure it is all blended then add the strawberries.
This is what I eat for breakfast everyday. You can switch the fruit of your choice. It really fills you up and will last well into lunch.
Hope you enjoy!

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