added this 18 years ago
Sexy Summer Runner Beans
What you need:
2 large steak tomatoes, chopped
1-1/2 large red onions, chopped
1-1/2 red peppers, chopped
6 to 8 tablespoons olive or sunflower oil
1 (16-ounce) pack frozen sliced runner beans
3-1/2 teaspoons salt
3-1/2 teaspoons sugarg
What you do:
1. In a large skillet or deep fryer, fry tomatoes, onions, and peppers in oil until soft.
2. Transfer fried mixture to a pot. Add all runner beans, then salt and sugar. Fill pot with water to cover contents by 2 inches. Boil for about 2 hours; leave uncovered to allow liquid to reduce.
3. Adjust seasoning to taste. Leave to cool.
4. Place in fridge until icy cold. Serve with homemade chunks of vegan bread.
Preparation Time:
5 hours (10 minutes prep, 2 hours cooking, 3 hours cooling/refrigeration, Cooking time: 2 hours
Cooking Time:
2 hours
Servings:
4 to 6
Recipe Category:
SO HOW'D IT GO?
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