added this 11 years ago
Sesame Seed Milk
What you need:
1 Cup sesame seeds, whole
3 Cups ice-cold water
1 tbsp Agave Nectar
1 Tsp Vanilla Extract
What you do:
First, ground up your sesame seeds in a coffee grinder
Second, blend the water, vanilla and agave along with the sesame seeds
Third, enjoy! I don't even see the need to filter anything
Optional: Add spices, such as cinnamon, nutmeg, molasses, cocoa powder, etc.
Very nutritious milk, tastes really good and is really cheap/fast to make! You can play with the ratios, but I basically use a 1:3 ratio of seeds to water. If I only want one cup-ish, I will simply do 1/3 cup sesame seeds with 1 cup of water. Don't abuse too much of it though! One cup of sesame seeds has roughly 50% of the saturated fats you should eat in one day
Preparation Time:
5 minutes
Servings:
4
Recipe Category:
SO HOW'D IT GO?
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