added this 13 years ago
Raw 30 second sesame milk
What you need:
1 cup soaked sesame seeds
2 cups water
2 pitted dates
What you do:
1. Add all ingredients to blender.
2. Blend in short bursts until desired consistency, so that the machine/blades don't overheat above 110 degrees F.
Sesame seeds are very high in natural absorbable calcium, B vitamins, minerals (manganese, iron, copper etc), and antioxidants. Dates are for taste, and you can always substitute whatever sweetener you want.
Source of recipe: My raw food mentor/friend passed down a bunch of recipes to me before she moved away. I want to share them with this awesome website.
Preparation Time:
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
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