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Raw Avocado Gazpacho

What you need: 

3 cups or 3 large avocados, chopped
2 cups cubed cucumbers
1 cup fresh cilantro
1/4 cup chopped red onion
2 cloves fresh garlic, minced
1 tablespoon or 1/2 small green chili, chopped for a bit of heat
3/4 cup filtered water, or amount for desired consistency.
1/4 cup fresh lime juice (juice of 2 juicy limes)
1 tablespoon cold pressed extra virgin olive oil
1 teaspoon Celtic sea salt [u]Garnish[/u]:
1 avocado, diced
2 green onions, chopped
1 tomato, chopped (omit if on Body Ecology)
1/4 cup chopped cilantro

What you do: 

1. Place all of the Gazpacho ingredients in your blender and puree until smooth. Flavor to taste.
2. Chill before serving.
3. Serve with “all the toppings” or on its own in small ramekins or shot glasses. YUM!
Source of recipe: I wrote this recipe.

Preparation Time: 
10 minutes
Cooking Time: 
4 to 6
Recipe Category: 


This was really good! I thought my 14 month old would like it but she only took a few bites and didn't want anymore but I loved it. Maybe I will try it without the onions and see if she likes it better that way but I loved the onions. I really want her to get used to my cooking with spicy things.


This was delicious!  Much better than another rawvacado soup I usually make!  The onions were a little much for me, so I'll cut them down some the next time I make this.  Overall very tasty.  Thanks for sharing!


This is pure bliss. I have to omit some of the ingredients because I can't have highly acidic foods, but even without them I can still enjoy the richness and the creamy texture. Sooooooo gooooooood.....

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