added this 13 years ago
Maple Pecan Smoothie
What you need:
2 cups filtered water
2 frozen bananas, sliced
1 cup raw pecans, soaked for 2 hours or more
2 tablespoons pure maple syrup
2 teaspoons natural vanilla extract
1/2 teaspoon cinnamon
pinch Celtic sea salt
What you do:
Throw all the ingredients in your blender and puree until smooth and creamy.
Pour into two 8 ounce glasses and be grateful you didn’t have to bake. YUM!
Source of recipe: I wrote this recipe.
Preparation Time:
5 minutes plus 2+ hour
Cooking Time:
Servings:
Recipe Category:
SO HOW'D IT GO?
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