Macaroni Hates Cheese

Throw the elbow macaroni into boiling water, following directions on the box. I like to use Quinoa elbow mac, but I've been known to use those not so healthy plain tube-like ones; they have great texture. Dice the onion and garlic. Lightly cover the bottom of a small pot with oil or a tablespoon or two of margarine and fry the diced onion and garlic at medium-low until onion is transparent. At this point, pour the nutritional yeast and soymilk into the pot. Add the rest of the ingredients, somewhat in the order listed above, while mixing the contents on low heat. Continue heating the sauce for a couple minutes, stirring every so often. The macaroni should be done, so strain it. Pour sauce over macaroni in a bowl. Enjoy!