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Gluten Steaks

What you need: 

3 cups gluten flour
1 cup whole wheat flour
1/2 cup minute tapioca
3 tablespoon chicken-like seasoning or beef-like seasoning (from health store)
3 tablespoon Yeast Flakes

What you do: 

Mix all above ingredients, Add 3 1/4 cups hot water & 1/4 cup soy sauce, all at once. Stir into dough. Form into a roll like a cinnamon roll, after lightly kneading. Let sit 15 minutes, while making broth.
Broth:
10 Cups water 1 T. Savorex or Vegex 3 T. Chicken like seasoning 4 T yeast Flakes 1/2 cup soy sauce 1 large onion diced 2-3 Bay leaves
Bring to a boil. Slice gluten to 1/3 pieces. Drop into boiling water, one at a time. Keep it boiling. After all gluten is in broth, turn heat down and cover and simmer for 1 hour. Put into a casserole dish and serve. Yumm!!!
May be used as burger if ground, or cut into chunks for stroganoff sauce etc.

Preparation Time: 
Cooking Time: 
Servings: 
Recipe Category: 

SO HOW'D IT GO?

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