You are here

Member since April 2003

Eats Like a Meal- Lentil and Italian Sausage Stew

What you need: 

1/2 tube Gimme Lean Sausage style, or other vegan sausage
1 onion, chopped
1 large carrot, chopped
garlic
2 cups vegetable broth (1 cup more if you want it soupier)
1 cup red potato chunks
1/4 cup dried lentils
1 bay leaf
2 tsp. oregano
1 cup coarsely chopped broccoli

What you do: 

1. Spray a saucepot with a little bit of PAM. Break the fake sausage into chunks and brown it while you are chopping up the veggies.
2. Add to the pot the onions, carrots, and garlic and cook until tender.
3. Add the broth, potatoes, lentils, bay leaf, and oregano, and heat to a boil.
4. Cover and cook over low heat for 40 minutes or until the lentils are done.
5. Stir in the broccoli, cook for 5 minutes, remove bay leaf.

Preparation Time: 
70 minutes
Cooking Time: 
Servings: 
2-4
Recipe Category: 

SO HOW'D IT GO?

0 likes
0 likes
0 likes
0 likes
Log in or register to post comments