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Cannellini Bean Spread Appetizer

What you need: 

1 can cannellini beans (or other white bean)
1/4 cup nutritional yeast
3 tablespoon crushed garlic
1 tablespoon soy sauce
parsley-fresh or dried
fresh pepper

What you do: 

Open can of beans & place in a bowl & mash w/ a potato masher. Add the crushed garlic, nutritional yeast, pepper & parsley. Mix together.
Can be refrigerated OR placed in shallow pan & placed in oven for about 12 minutes at 350. Tastes good cold & hot as well depends on your preference.

Preparation Time: 
20 minutes
Cooking Time: 
Servings: 
4-6
Recipe Category: 

SO HOW'D IT GO?

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