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Black Bean Soup

What you need: 

1 large onion chopped
2 large cloves of garlic, minced
non stick cooking spray
2 15 ounce cans of black beans drained and rinsed
24 ounces of veggie stock
1 cup picante sauce
1/2 teaspoon oregano
2-3 cups cooked rice

What you do: 

Saute the onion and garlic until soft. Add stock, picante, beans, and oregano. Cover and simmer for about 20 minutes (until a lot of the liquid has evaporated). Serve over cooked rice.
I use hot picante, but if you can't tolerate spicy food, use mild or medium. It is also good topped with non-dairy sour cream.

Preparation Time: 
Cooking Time: 
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