2 cans chickpeas (about 14oz)
2-3 cups of plain soy yogurt
2 tablespoon dried mint flakes
1-2 cloves crushed garlic
2 teaspoon salt
1-2 tablespoon water
optional scoop hummus
pita chips or toasted pita bread broken up
I don't usually measure this out so it may be off
- Bring rinsed chickpeas to a boil.. turn to med-high heat for about 5-10 minutes or until soft (not mushy)
- Mix all remaining ingredients (except pita bread) and toss in drained chickpeas
- Serve atop a bed of pita chips