1 banana sliced and frozen
4 large strawberries or 5-6 small strawberries
2 tablespoons vegan protein powder, I use Naturade
splash of vanilla soy milk
Freeze the sliced banana overnight. Slice strawberries and mix with banana, pulse in blender.
Mix in protein powder, making sure all lumps are blended. Add a splash of soymilk and mix until smooth, but don't over mix!
Add some fresh, whole blackberries or more slices of strawberries at the end!
Packs a good serving of protein without any fat! You could really do this with any fruit, but I think the banana is necessary for the consistency. Enjoy :)